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DTSTART;TZID=America/Chicago:20220915T180000
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SUMMARY:Bilingual Skyline Yoga on the Terrace
DESCRIPTION:All levels – BEGINNERS WELCOME!\nDANK Haus 6th Floor\, Terrace\nGeneral Public: $5 | Friends of DANK: Free\nEnjoy gentle Yoga classes on the 6th floor skyline terrace at DANK-Haus.\nIn this class we will be flowing from pose to pose and linking movement with breath. We will combine elements of Hatha and Yin-Yoga as well as Meditation.\nHatha Yoga focuses on postures that practice to align\, strengthen\, and promote flexibility in the body.\nYin poses are passive stretches held for minutes at a time\, preparing the body for stillness by releasing deep-rooted tension.\nBreathing techniques and meditation are also integrated.\nAll Yoga postures will be introduced through step-by-step verbal description and demonstration.\nWHAT TO BRING? Yoga mat\, 1-2 beach towels\n\nAbout Your Instructor:\nMy name is Janina\, I’m originally from Kiel\, Germany. I’ve been a passionate Yogi for about 7 years now and am so happy to bring the essence of Yoga – finding stillness in our body and mind – into other people’s lives.\nSome of you may know me as the Saturday School German instructor or have seen me working in our Pre-School. Aside from my teaching profession I’m also a certified personal trainer for medical fitness and CrossFit athlete.\nI’m so excited for this wonderful opportunity to meet you in this very special Yoga course setting.\n#chicago #yoga #chicagoyoga #movement #wellness #terrace #sunsetyoga #fitness #workout #german #germany
URL:https://www.chicagoculturalalliance.org/event/bilingual-skyline-yoga-on-the-terrace/2022-09-15/
LOCATION:DANK Haus German American Cultural Center\, 4740 N. Western Ave.\, Chicago\, IL\, 60625\, United States
CATEGORIES:Member Events,Workshops and Classes
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DTSTART;TZID=America/Chicago:20220916T180000
DTEND;TZID=America/Chicago:20220916T200000
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SUMMARY:BOMBA Lab en el Centro
DESCRIPTION:BOMBA is the oldest musical tradition of Puerto Rico and one of the greatest expressions of the Island’s African ancestry.\n\n\nSince its establishment in Chicago in the late 1980’s and early 1990’s\, enthusiasts\, practitioners and teachers of Bomba had come through SRBCC to develop\, share and cultivate their craft and honor this ancestral art form from Puerto Rico.\n\n\nCreated in and for the community SRBCC offers BOMBA LAB en el Centro\, an intergenerational space to learn\, practice and engage with the history and ever-lasting healing rhythms\, dance and songs of Bomba.\n\n\nTo enjoy en familia! ALL ages and experiences are welcomed.\nFree of cost. No registration needed. Every other Friday starting in September.\n\n\nKick off: Friday\, September 16\, 2022 | 6PM to 8PM\n\n\nBOMBA Open Lab Dates:\nSEPTEMBER 16 & 30th\nOCTOBER 16 & 30th\nNOVEMBER 18th\nDECEMBER 2 & 12\n\n\n¡Los esperamos! Para más información se puede comunicar a info@srbcc.org o llamarnos at 773.698-6009\n\n\nFor more information feel free to contact us at:\ninfo@srbcc.org or phone at 773.698-6009\n\n\nPhoto by: Herminio Rodriguez\nDancer: Tai Ramirez\nSubidor: Quincy Raggs
URL:https://www.chicagoculturalalliance.org/event/bomba-en-el-centro-open-lab/2022-09-16/
LOCATION:Segundo Ruiz Belvis Cultural Center\, 4046 W. Armitage Ave.\, Chicago\, IL\, 60639\, United States
CATEGORIES:Dance,Workshops and Classes
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